Collective Balance is a podcast dedicated to sharing our stories of creating balance. Based on the idea that happy life comes from internal and external balance; discovering what it means and how to create it. Topics range from health and wellness, journaling, and work productivity; to relationships, self-care, and lifestyle. Creating balance collectively - letting our experiences guide us.
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Collective Balance is a podcast dedicated to sharing our stories of creating balance. Based on the idea that happy life comes from internal and external balance; discovering what it means and how to create it. Topics range from health and wellness, journaling, and work productivity; to relationships, self-care, and lifestyle. Creating balance collectively - letting our experiences guide us.
A short meditation and tapping session to help relieve tension and pain in your neck and shoulder area. I'm so excited to share more of my guided meditations with you on Collective Balance Podcast. It has been something i've offered online and in person for a year or so now and have always wanted to build a library where people can listen when they need it and return whenever they want. I hope this helps bring some form of relief to you. Much love, Leneai. Find me on Instagram: @mindful_lenVisit my website: CollectiveBalance.co
Collective Balance
Collective Balance is a podcast dedicated to sharing our stories of creating balance. Based on the idea that happy life comes from internal and external balance; discovering what it means and how to create it. Topics range from health and wellness, journaling, and work productivity; to relationships, self-care, and lifestyle. Creating balance collectively - letting our experiences guide us.
