Collective Balance is a podcast dedicated to sharing our stories of creating balance. Based on the idea that happy life comes from internal and external balance; discovering what it means and how to create it. Topics range from health and wellness, journaling, and work productivity; to relationships, self-care, and lifestyle. Creating balance collectively - letting our experiences guide us.
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Collective Balance is a podcast dedicated to sharing our stories of creating balance. Based on the idea that happy life comes from internal and external balance; discovering what it means and how to create it. Topics range from health and wellness, journaling, and work productivity; to relationships, self-care, and lifestyle. Creating balance collectively - letting our experiences guide us.
Journaling can be an incredibly powerful tool for staying mindful, inspiring reflection, and tuning in to how we’re feeling. One of the best, and my personal favorite, ways to check in regularly is through a daily journaling practice. There are so many styles out there as well as premade journals and people telling us “this way is the best way”. If you’re stuck on where to start and how to discover the right style for you, start here! The only way to answer this is really to explore. Start simple, develop a practice, and venture into different styles. In this episode, you’ll find a simple and easy way to start journaling daily.
Collective Balance
Collective Balance is a podcast dedicated to sharing our stories of creating balance. Based on the idea that happy life comes from internal and external balance; discovering what it means and how to create it. Topics range from health and wellness, journaling, and work productivity; to relationships, self-care, and lifestyle. Creating balance collectively - letting our experiences guide us.
