Dr. Mahrukh Khwaja, a Dentist and Positive Psychology discusses how to recognise the signs and symptoms of mental illness, and how to have better conversations with friends, loved ones, colleagues on signposting for help. These conversations are difficult, BUT absolutely important so that professionals know how to navigate them better.  If you or know someone who is struggling with their mental wellbeing you can look to multiple organisations such as:

• Samaritans (116 123)

• NHS Practitioners Health (0300 0303 300) 

• Dentists' Health Support Trust (0207 2244 671)

• BDA Benevolent Fund (0207 4864 994)