In this conversation, Jeff Shapiro reflects on the nature of happiness and the importance of choice in experiencing it. He emphasizes that every moment, whether trivial or dangerous, holds significant value, particularly in the context of time spent with loved ones. Jeff shares personal experiences that have shaped his understanding of life as a privilege, urging listeners to recognize the priceless nature of their time and the moments they share with others. Jeff Shapiro is a world-class cli...
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In this conversation, Jeff Shapiro reflects on the nature of happiness and the importance of choice in experiencing it. He emphasizes that every moment, whether trivial or dangerous, holds significant value, particularly in the context of time spent with loved ones. Jeff shares personal experiences that have shaped his understanding of life as a privilege, urging listeners to recognize the priceless nature of their time and the moments they share with others. Jeff Shapiro is a world-class cli...
#36 Endurance, Strength, and Stoke: Training for Ice with Zahan Billimoria
Coldfear
2 hours 17 minutes
1 month ago
#36 Endurance, Strength, and Stoke: Training for Ice with Zahan Billimoria
In this engaging conversation, Aaron Mulkey and Zahan Billimoria discuss the importance of training for ice climbing, emphasizing the need for a habit-driven approach, the significance of aerobic fitness, and the role of community in maintaining motivation. They explore effective strength training principles, the impact of age on athletic performance, and the necessity of adaptation in training. The discussion highlights that it's never too late to start training and that enjoyment in the pro...
Coldfear
In this conversation, Jeff Shapiro reflects on the nature of happiness and the importance of choice in experiencing it. He emphasizes that every moment, whether trivial or dangerous, holds significant value, particularly in the context of time spent with loved ones. Jeff shares personal experiences that have shaped his understanding of life as a privilege, urging listeners to recognize the priceless nature of their time and the moments they share with others. Jeff Shapiro is a world-class cli...
