Sauna Etiquette w/ Sweaty AF

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Cold Plunge Podcast

Mike Gorman

35 episodes

5 days ago

Cold Plunge Podcast with Mike Gorman is a podcast dedicated to science, news, and general questions about cold plunging.

Fitness

Health & Fitness

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All content for Cold Plunge Podcast is the property of Mike Gorman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Cold Plunge Podcast with Mike Gorman is a podcast dedicated to science, news, and general questions about cold plunging.

Fitness

Health & Fitness

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Sauna Etiquette w/ Sweaty AF

Cold Plunge Podcast

36 minutes 9 seconds

8 months ago

Sauna Etiquette w/ Sweaty AF

In this episode, we're talking all things sauna—from proper etiquette to maximize your experience, to the fascinating connection between sauna use and fertility, and just some good old sauna talk.Follow Sweaty AF:https://www.instagram.com/sweatyafpodcast/https://open.spotify.com/show/6b3B346zUvwe8qsmJLjf9p?si=3d743b25d3a44758#sauna #Wellness #HeatTherapy #SaunaEtiquette #ColdPlunge #healthtips

Show notes:https://plungereviews.com/podcasts

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Outro Music: Tundra by Mike Gorman