Cold Plunging Every Day for a Year w/ Chelsea Mishakis

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Cold Plunge Podcast

Mike Gorman

35 episodes

2 days ago

Cold Plunge Podcast with Mike Gorman is a podcast dedicated to science, news, and general questions about cold plunging.

Fitness

Health & Fitness

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All content for Cold Plunge Podcast is the property of Mike Gorman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Cold Plunge Podcast with Mike Gorman is a podcast dedicated to science, news, and general questions about cold plunging.

Fitness

Health & Fitness

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Cold Plunging Every Day for a Year w/ Chelsea Mishakis

Cold Plunge Podcast

33 minutes 6 seconds

8 months ago

Cold Plunging Every Day for a Year w/ Chelsea Mishakis

In this episode, I sat with Chelsea Mishakis to chat about her social experiment of documenting daily cold plunges over the course of a year. We discuss everything, from the positives to the negatives of Ice Baths.

Follow Chelsea Mishakis:

https://www.instagram.com/chelseamishakis/

#coldplunge #dailycoldplunge

Show notes: https://plungereviews.com/podcasts

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Outro Music: Tundra by Mike Gorman