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Cold Plunge Conversations
brandonschauer
72 episodes
4 days ago
Cold plunge conversations is a collection of recordings from our adventures in cold plunging. Is all the hype actually worth it? The physical benefits of cold plunging has yet to be seen, but at least the conversation is entertaining! Enjoy!
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Mental Health
Health & Fitness
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All content for Cold Plunge Conversations is the property of brandonschauer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Cold plunge conversations is a collection of recordings from our adventures in cold plunging. Is all the hype actually worth it? The physical benefits of cold plunging has yet to be seen, but at least the conversation is entertaining! Enjoy!
Show more...
Mental Health
Health & Fitness
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The TAP (temperature acclimating phenomenon)
Cold Plunge Conversations
11 minutes 53 seconds
8 months ago
The TAP (temperature acclimating phenomenon)

Todays participants: Mitch, Dimitri, Jeremy, Stephen, and Brandon. March 12 in Pottstown, Pennsylvania . Air temperature this morning was 40°F and water temperature was about 45°F . Dimitri is a first time plunger But took it like a man! Jeremy shares his thoughts on how to build a cold tub for the summer. We discussed why we adjust our clothing at different temperatures in the fall and spring.

Cold Plunge Conversations
Cold plunge conversations is a collection of recordings from our adventures in cold plunging. Is all the hype actually worth it? The physical benefits of cold plunging has yet to be seen, but at least the conversation is entertaining! Enjoy!