In this episode, Coach Chris sits down with Tamra Evangelista, founder of Inner Depths Empowerment Coaching, to explore what it really means to live as your whole self. After years of checking every box of conventional success, Tamra’s life was upended by illness, loss, and a calling she could no longer ignore. She now helps individuals, couples, and teams integrate the head, heart, and body, moving from overthinking and overwhelm into clarity, confidence, and connection. Together, Chri...
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In this episode, Coach Chris sits down with Tamra Evangelista, founder of Inner Depths Empowerment Coaching, to explore what it really means to live as your whole self. After years of checking every box of conventional success, Tamra’s life was upended by illness, loss, and a calling she could no longer ignore. She now helps individuals, couples, and teams integrate the head, heart, and body, moving from overthinking and overwhelm into clarity, confidence, and connection. Together, Chri...
Suffering with Purpose: The Endurance and Impact of Keith Eckert
Cognitive Fitness Coach
1 hour 7 minutes
7 months ago
Suffering with Purpose: The Endurance and Impact of Keith Eckert
In this episode, we sit down with Keith Eckert, a former Naval Academy graduate who pursued SEAL training but was medically disqualified after four attempts. Instead of letting that setback define him, Keith turned to ultra-endurance sports, attempting and tackling some of the toughest races on the planet—100-mile and 200-mile ultramarathons, the grueling 1,000-mile Iditarod Trail Invitational, and even rowing across the Atlantic Ocean. Beyond pushing his physical and mental limits, Keith has...
Cognitive Fitness Coach
In this episode, Coach Chris sits down with Tamra Evangelista, founder of Inner Depths Empowerment Coaching, to explore what it really means to live as your whole self. After years of checking every box of conventional success, Tamra’s life was upended by illness, loss, and a calling she could no longer ignore. She now helps individuals, couples, and teams integrate the head, heart, and body, moving from overthinking and overwhelm into clarity, confidence, and connection. Together, Chri...
