Don't be CUC, be LECKA.
As we learn more about the ongoing COVID-19 pandemic, we need to evaluate what we know and what we can do to ensure our mental health and well-being. We asked Lauren Davis to join us on the Podcast today to expand on her segment from the Cognition & Conversation event in March 2020. Together we look at what has happened since South Africa entered lockdown and discuss what role Psychologists have to play as we progress forward.
To keep up to date with Lauren, click here to follow her on LinkedIn.
You are struggling to deal with COVID-19 or the national lockdown, you can reach out to the South African Depression and Anxiety Group (SADAG) where trained counsellors are available to talk to you. Their toll-free number is 0800 21 22 23.
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