Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
Hilary & Les
141 episodes
2 days ago
Ask us a Question or Leave a Comment! Three voices sit by a stormy shore and map gratitude from feeling to habit to creative force. We share a simple heart-hand breathing method, rethink chores and setbacks through appreciation, and explore how expectation and presence shape what shows up next. • gratitude as a felt state, not just words • three-step heart-brain coherence technique • love and gratitude as the same frequency • morning framing and shaping the day • reframing chores and annoyan...
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Ask us a Question or Leave a Comment! Three voices sit by a stormy shore and map gratitude from feeling to habit to creative force. We share a simple heart-hand breathing method, rethink chores and setbacks through appreciation, and explore how expectation and presence shape what shows up next. • gratitude as a felt state, not just words • three-step heart-brain coherence technique • love and gratitude as the same frequency • morning framing and shaping the day • reframing chores and annoyan...
The Idea of Family: Unraveling Traditions, Dynamics, and Emotional Complexity
Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
42 minutes
1 year ago
The Idea of Family: Unraveling Traditions, Dynamics, and Emotional Complexity
Ask us a Question or Leave a Comment! How do family traditions shape who we are, and what happens when those traditions collide with modern family dynamics? We invite you to join us as we peel back the layers of what family truly means, especially as we approach the emotionally charged season of Thanksgiving. Our conversation isn't just about the nostalgia and warmth of family gatherings; it's also about the tension and conflict that can simmer beneath the surface. Through personal narratives...
Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
Ask us a Question or Leave a Comment! Three voices sit by a stormy shore and map gratitude from feeling to habit to creative force. We share a simple heart-hand breathing method, rethink chores and setbacks through appreciation, and explore how expectation and presence shape what shows up next. • gratitude as a felt state, not just words • three-step heart-brain coherence technique • love and gratitude as the same frequency • morning framing and shaping the day • reframing chores and annoyan...
