Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
Hilary & Les
141 episodes
2 days ago
Ask us a Question or Leave a Comment! Three voices sit by a stormy shore and map gratitude from feeling to habit to creative force. We share a simple heart-hand breathing method, rethink chores and setbacks through appreciation, and explore how expectation and presence shape what shows up next. • gratitude as a felt state, not just words • three-step heart-brain coherence technique • love and gratitude as the same frequency • morning framing and shaping the day • reframing chores and annoyan...
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Ask us a Question or Leave a Comment! Three voices sit by a stormy shore and map gratitude from feeling to habit to creative force. We share a simple heart-hand breathing method, rethink chores and setbacks through appreciation, and explore how expectation and presence shape what shows up next. • gratitude as a felt state, not just words • three-step heart-brain coherence technique • love and gratitude as the same frequency • morning framing and shaping the day • reframing chores and annoyan...
Dimes, Gloves, and Death: Where does our sense of meaning come from?
Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
31 minutes
6 months ago
Dimes, Gloves, and Death: Where does our sense of meaning come from?
Ask us a Question or Leave a Comment! What meaning do you assign to the seemingly random events in your life? A found dime, an abandoned stroller, a cardinal at your window — are these merely coincidences, or something more profound? Hilary and Les dive deep into how humans function as "meaning-creating machines," constantly interpreting the world through personal filters that eventually form our life philosophies. Through captivating stories—including Hilary's moving experience of fee...
Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
Ask us a Question or Leave a Comment! Three voices sit by a stormy shore and map gratitude from feeling to habit to creative force. We share a simple heart-hand breathing method, rethink chores and setbacks through appreciation, and explore how expectation and presence shape what shows up next. • gratitude as a felt state, not just words • three-step heart-brain coherence technique • love and gratitude as the same frequency • morning framing and shaping the day • reframing chores and annoyan...
