Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
Hilary & Les
141 episodes
1 day ago
Ask us a Question or Leave a Comment! Three voices sit by a stormy shore and map gratitude from feeling to habit to creative force. We share a simple heart-hand breathing method, rethink chores and setbacks through appreciation, and explore how expectation and presence shape what shows up next. • gratitude as a felt state, not just words • three-step heart-brain coherence technique • love and gratitude as the same frequency • morning framing and shaping the day • reframing chores and annoyan...
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Ask us a Question or Leave a Comment! Three voices sit by a stormy shore and map gratitude from feeling to habit to creative force. We share a simple heart-hand breathing method, rethink chores and setbacks through appreciation, and explore how expectation and presence shape what shows up next. • gratitude as a felt state, not just words • three-step heart-brain coherence technique • love and gratitude as the same frequency • morning framing and shaping the day • reframing chores and annoyan...
Confronting Mortality: Our Journey Through Death and Its Meaning
Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
53 minutes
6 months ago
Confronting Mortality: Our Journey Through Death and Its Meaning
Ask us a Question or Leave a Comment! What meaning do you assign to death, and how does that shape your emotional response to mortality? This profound question forms the heart of our exploration into the psychology of how we process death and the unconscious programming that determines our relationship with life's most inevitable experience. Drawing from personal stories—including my father's recent passing and his remarkable choice to determine his own death date through medical assistance ...
Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
Ask us a Question or Leave a Comment! Three voices sit by a stormy shore and map gratitude from feeling to habit to creative force. We share a simple heart-hand breathing method, rethink chores and setbacks through appreciation, and explore how expectation and presence shape what shows up next. • gratitude as a felt state, not just words • three-step heart-brain coherence technique • love and gratitude as the same frequency • morning framing and shaping the day • reframing chores and annoyan...