The Real Soft Life: Letting Go of the Pressures of Taking on Too Much

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Coffee with Crystal

Dr. Crystal M. Consonery

79 episodes

2 days ago

Dr. Crystal M. Consonery is a highly experienced and passionate Christian Counselor, Life Coach and Brain Health Educator, with over 30 years of expertise in training and development. She holds a M.Ed specializing in adult education and training and a PhD in Biblical counseling, Dr. Crystal is dedicated to empowering individuals to overcome issues of self-esteem, anxiety, depression, and traumatic experiences. Grab a cup of your favorite coffee or tea, settle in and enjoy a weekly dose of spiritual inspiration sprinkled with neuroscience and practical life applications.

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The Real Soft Life: Letting Go of the Pressures of Taking on Too Much

Coffee with Crystal

15 minutes 11 seconds

1 year ago

The Real Soft Life: Letting Go of the Pressures of Taking on Too Much

There are a lot of videos and social media post going around about women beginning to live the “Soft Life”, and in today’s episode, The Real Soft Life: Letting Go of the Pressures of Taking on Too Much, Dr. Crystal shares about the importance of women learning to embrace a slower pace of life and the importance of learning to let go of the pressures of taking on too much and embracing a more balanced lifestyle.