Renewing the Mind - Breaking Chains of Emotional Eating

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Coffee with Crystal

Dr. Crystal M. Consonery

79 episodes

2 days ago

Dr. Crystal M. Consonery is a highly experienced and passionate Christian Counselor, Life Coach and Brain Health Educator, with over 30 years of expertise in training and development. She holds a M.Ed specializing in adult education and training and a PhD in Biblical counseling, Dr. Crystal is dedicated to empowering individuals to overcome issues of self-esteem, anxiety, depression, and traumatic experiences. Grab a cup of your favorite coffee or tea, settle in and enjoy a weekly dose of spiritual inspiration sprinkled with neuroscience and practical life applications.

Alternative Health

Health & Fitness

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All content for Coffee with Crystal is the property of Dr. Crystal M. Consonery and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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Renewing the Mind - Breaking Chains of Emotional Eating

Coffee with Crystal

14 minutes 10 seconds

1 year ago

Renewing the Mind - Breaking Chains of Emotional Eating

Emotional eating is a widespread phenomenon, affecting a significant portion of the population. The central theme of our discussion today revolves around the transformative power of renewing the mind for emotional well-being.

Dr. Crystal will delve into the intricate connection between thought patterns and emotional health exploring how intentional mindset shifts can lead to profound transformations in our overall well-being.