In this week’s episode Dr. Crystal explores the intersection of Esther's story, emotional wellness, and Women's History Month, highlighting the parallels between her experiences and those of women today. Drawing inspiration from Esther's journey of courage and resilience, she emphasizes the importance of emotional wellness in navigating life's challenges and effecting positive change. By reflecting on Esther's example and considering how her lessons apply to our own lives, you will be encouraged to cultivate emotional strength and resilience in pursuit of social justice and personal well-being.