"Talk it out by planning it out"- Brenda Luna

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Coffee with Courage

Patricia Contreras

42 episodes

4 days ago

I'm a Marriage & Family Therapist with a love for coffee, adventure, science and who believes healing & love is for everyone. This podcast is for those who just want to learn how to care for their body, mind & spirit. I will share my experiences as a wife, mom, friend, & give psychoeducational tips for self improvement. I'll have guests who can share their love for mental, emotional and spiritual health. This is not therapy nor a substitute for therapy, it is simply educational. I like to think of this as the memoirs of an MFT. So, grab a cup of coffee and let your mind be filled with courage.

Self-Improvement

Education

RSS

All content for Coffee with Courage is the property of Patricia Contreras and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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"Talk it out by planning it out"- Brenda Luna

Coffee with Courage

33 minutes 29 seconds

8 months ago

"Talk it out by planning it out"- Brenda Luna

In this episode, I sit down with the newest member of Courageous Mind, our incredible communication expert and marriage specialist, Brenda Luna! Get ready for an insightful conversation as we explore the power of communication in relationships. Tune in and discover practical tips to strengthen your connection and deepen your understanding—one conversation at a time!