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Coffee with Colleen Hammond
Colleen Hammond
55 episodes
2 months ago
Top tips and practical ideas for looking, feeling, and living your best life. Topics and guests discuss image and style, emotional intelligence, body language, relationships, health, self-improvement, building a successful business, and more. Get life coaching and practical strategies that you can implement immediately with former network anchor and personal brand strategist Colleen Hammond and her guests. Coffee with Colleen rolls fun, family, and faith into every episode. Colleen has found that confidence is a double-sided coin. Her mission is to inspire people to become more than they thought they could be. To teach them to be authentic from the inside-out and cultivate their self-worth. To help them know that they are “enough”, help them live a balanced life, and help them apply ethical principles to make a significant difference in the world.
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Entrepreneurship
Education,
Business,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for Coffee with Colleen Hammond is the property of Colleen Hammond and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Top tips and practical ideas for looking, feeling, and living your best life. Topics and guests discuss image and style, emotional intelligence, body language, relationships, health, self-improvement, building a successful business, and more. Get life coaching and practical strategies that you can implement immediately with former network anchor and personal brand strategist Colleen Hammond and her guests. Coffee with Colleen rolls fun, family, and faith into every episode. Colleen has found that confidence is a double-sided coin. Her mission is to inspire people to become more than they thought they could be. To teach them to be authentic from the inside-out and cultivate their self-worth. To help them know that they are “enough”, help them live a balanced life, and help them apply ethical principles to make a significant difference in the world.
Show more...
Entrepreneurship
Education,
Business,
Self-Improvement,
Health & Fitness,
Mental Health
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Why Self-Care is Key to Your Overall Success
Coffee with Colleen Hammond
7 minutes
3 years ago
Why Self-Care is Key to Your Overall Success
What is your idea of success? Have you included Self-Compassion in your plan? If not, how do you plan to go about it now? While success has a variable meaning depending on who you ask, it doesn't discount that Self-Care is required to get there. Through Self-Compassion, you discover yourself and build your strengths and power through resilience to lead a more successful life. In addition, it gives you the tools to be mentally and physically healthy and more in all areas of life.
Coffee with Colleen Hammond
Top tips and practical ideas for looking, feeling, and living your best life. Topics and guests discuss image and style, emotional intelligence, body language, relationships, health, self-improvement, building a successful business, and more. Get life coaching and practical strategies that you can implement immediately with former network anchor and personal brand strategist Colleen Hammond and her guests. Coffee with Colleen rolls fun, family, and faith into every episode. Colleen has found that confidence is a double-sided coin. Her mission is to inspire people to become more than they thought they could be. To teach them to be authentic from the inside-out and cultivate their self-worth. To help them know that they are “enough”, help them live a balanced life, and help them apply ethical principles to make a significant difference in the world.