Top tips and practical ideas for looking, feeling, and living your best life. Topics and guests discuss image and style, emotional intelligence, body language, relationships, health, self-improvement, building a successful business, and more. Get life coaching and practical strategies that you can implement immediately with former network anchor and personal brand strategist Colleen Hammond and her guests. Coffee with Colleen rolls fun, family, and faith into every episode.
Colleen has found that confidence is a double-sided coin. Her mission is to inspire people to become more than they thought they could be. To teach them to be authentic from the inside-out and cultivate their self-worth. To help them know that they are “enough”, help them live a balanced life, and help them apply ethical principles to make a significant difference in the world.
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Top tips and practical ideas for looking, feeling, and living your best life. Topics and guests discuss image and style, emotional intelligence, body language, relationships, health, self-improvement, building a successful business, and more. Get life coaching and practical strategies that you can implement immediately with former network anchor and personal brand strategist Colleen Hammond and her guests. Coffee with Colleen rolls fun, family, and faith into every episode.
Colleen has found that confidence is a double-sided coin. Her mission is to inspire people to become more than they thought they could be. To teach them to be authentic from the inside-out and cultivate their self-worth. To help them know that they are “enough”, help them live a balanced life, and help them apply ethical principles to make a significant difference in the world.
Eight Self-Compassion Questions to Improve Your Life
Coffee with Colleen Hammond
11 minutes
3 years ago
Eight Self-Compassion Questions to Improve Your Life
It’s time to get a notebook out so you can write down these important questions, evaluate them, and answer them fully. Journaling or self-assessments are essential to creating the right Self-Compassion routine. If you don't take the time to evaluate certain important areas of your life, how do you know you are truly happy and doing what you need?
Coffee with Colleen Hammond
Top tips and practical ideas for looking, feeling, and living your best life. Topics and guests discuss image and style, emotional intelligence, body language, relationships, health, self-improvement, building a successful business, and more. Get life coaching and practical strategies that you can implement immediately with former network anchor and personal brand strategist Colleen Hammond and her guests. Coffee with Colleen rolls fun, family, and faith into every episode.
Colleen has found that confidence is a double-sided coin. Her mission is to inspire people to become more than they thought they could be. To teach them to be authentic from the inside-out and cultivate their self-worth. To help them know that they are “enough”, help them live a balanced life, and help them apply ethical principles to make a significant difference in the world.
