You know, there’s something truly powerful about this season of life. After fifty, you’ve experienced storms, victories, and everything in between. You’ve raised families, built careers, cared for others, and learned countless lessons. And now, it’s your time — your time to live intentionally, to rediscover joy, and to walk boldly in your God-given purpose. You know, one of the greatest lessons I’ve learned—especially after going through some storms—is that joy and purpose isn’t something th...
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You know, there’s something truly powerful about this season of life. After fifty, you’ve experienced storms, victories, and everything in between. You’ve raised families, built careers, cared for others, and learned countless lessons. And now, it’s your time — your time to live intentionally, to rediscover joy, and to walk boldly in your God-given purpose. You know, one of the greatest lessons I’ve learned—especially after going through some storms—is that joy and purpose isn’t something th...
Episode 51: Living Your BEST Life Believing, Retrieving, Achieving, and Regaining
Coffee with Cheryl
37 minutes
3 months ago
Episode 51: Living Your BEST Life Believing, Retrieving, Achieving, and Regaining
In today's episode, Cheryl welcomes Dr. Griselle Velez, a mental health therapist, a life coach, and a minister in the African Methodist Episcopal Church (AMEC). After 33 years as a mental health therapist, she recently decided to focus on life coaching for women, specializing in mental health and self-care. After her own health challenges, she desires to help women overcome some of the challenges that plague us, especially after 50, and create a life plan that supports mental and phys...
Coffee with Cheryl
You know, there’s something truly powerful about this season of life. After fifty, you’ve experienced storms, victories, and everything in between. You’ve raised families, built careers, cared for others, and learned countless lessons. And now, it’s your time — your time to live intentionally, to rediscover joy, and to walk boldly in your God-given purpose. You know, one of the greatest lessons I’ve learned—especially after going through some storms—is that joy and purpose isn’t something th...
