“Coffee with Charles” S1 Ep 4. Ultra Processed Foods - the good, the bad and the misunderstood

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Coffee with Charles

Charles Brennan

9 episodes

2 days ago

Charles sits down for informal coffee conversations with authors to demystify their recent research articles on food and nutrition. As an acclaimed international speaker, pioneering innovator, and multi-awarded author, Charles takes the opportunity in the business of a day to sit down for a cup of coffee with expert scientists around the world to get their version of what makes food so nutritious and how to make sure we provide sustainable foods for the consumer. Take a few minutes out of your day and listen to the true evidence of food ingredients and how they affect your health.

Health & Fitness

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Health & Fitness

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“Coffee with Charles” S1 Ep 4. Ultra Processed Foods - the good, the bad and the misunderstood

Coffee with Charles

8 minutes 3 seconds

10 months ago

“Coffee with Charles” S1 Ep 4. Ultra Processed Foods - the good, the bad and the misunderstood

Ultra Processed Foods - the good, the bad and the misunderstood

In episode four Charles speaks with Dr Duane Mellor from Aston University in the UK.

They discuss his paper on the role of food science and technology in navigating the health issues of ultra-processed foods.

Read Duane’s paper published in the International Journal of Food Science and Technology here: READ

Or watch the full length video on our YouTube channel here: WATCH

Episode highlight

Food processing has long been a savior, ensuring we have safe and stable food supplies. But, it's also been linked to health issues due to ultra-processed foods, driven by market demands. It's a classic case of good intentions going slightly awry.

The challenge now? Pivot food science to improve our health without sacrificing sustainability. Enter the latest trends: plant-based meat, food fortification, and sustainable packaging. These innovations aim to boost nutritional value and reduce the need for heavy processing.

#healthy foods #nutrition #science