We’ve been told salads are the healthy choice...but what if that’s not always true? In this quick solo episode, I break down why your body’s needs change throughout your cycle (and why that cold salad might not hit the spot during your luteal phase). Think cozy soups, hormone health, and learning to eat with your body, not against it. Stay bold, stay balanced, and tune in for a little reality check on what “healthy” really means. Free Resources: Download my 4 favorite hormone-supporting...
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We’ve been told salads are the healthy choice...but what if that’s not always true? In this quick solo episode, I break down why your body’s needs change throughout your cycle (and why that cold salad might not hit the spot during your luteal phase). Think cozy soups, hormone health, and learning to eat with your body, not against it. Stay bold, stay balanced, and tune in for a little reality check on what “healthy” really means. Free Resources: Download my 4 favorite hormone-supporting...
17 | Feminine Freedom Part 3 - Stop Shrinking to Save: A Reframe on Money, Power & Wealth
Coffee with Carly
20 minutes
6 months ago
17 | Feminine Freedom Part 3 - Stop Shrinking to Save: A Reframe on Money, Power & Wealth
Most women don’t feel powerful with money—and it’s not their fault. From outdated cultural scripts to financial double standards, we’ve been taught to play small, save quietly, and feel shame around wealth. In this episode of the Feminine Freedom series, Carly breaks down the real reason so many women feel overwhelmed, broke, or unworthy of abundance—and what to do instead. You’ll learn: Why the stats (and search results) are stacked against usHow to shift from fear-based money habits to femi...
Coffee with Carly
We’ve been told salads are the healthy choice...but what if that’s not always true? In this quick solo episode, I break down why your body’s needs change throughout your cycle (and why that cold salad might not hit the spot during your luteal phase). Think cozy soups, hormone health, and learning to eat with your body, not against it. Stay bold, stay balanced, and tune in for a little reality check on what “healthy” really means. Free Resources: Download my 4 favorite hormone-supporting...
