Let’s journey together deep into what lights you up for the most fulfilling life. Indulge in a refreshing blend of inspiration, empowerment, and meaningful conversations. I'm Cara, your host, and I invite you to join me for insightful dialogues that ignite your inner fire and stir your passion for personal growth.
In each episode, I'll share a virtual cup of coffee as I delve into captivating topics that resonate with your journey. From empowerment to self-discovery, and from overcoming obstacles to embracing your unique strengths, "Coffee with Cara" is your energizing sip of motivation.
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Let’s journey together deep into what lights you up for the most fulfilling life. Indulge in a refreshing blend of inspiration, empowerment, and meaningful conversations. I'm Cara, your host, and I invite you to join me for insightful dialogues that ignite your inner fire and stir your passion for personal growth.
In each episode, I'll share a virtual cup of coffee as I delve into captivating topics that resonate with your journey. From empowerment to self-discovery, and from overcoming obstacles to embracing your unique strengths, "Coffee with Cara" is your energizing sip of motivation.
Episode #16: Amazing insight and tips for changing your relationship with alcohol. Join my friend and AF Coach Maureen as we discuss natural things we do!
Coffee with Cara
39 minutes 21 seconds
2 years ago
Episode #16: Amazing insight and tips for changing your relationship with alcohol. Join my friend and AF Coach Maureen as we discuss natural things we do!
I can't wait for you to hear our convo and helpful tips when you've tried so many things for your health and mindset but NOT possibly the biggest culprit, alcohol. Listen in as we discuss certain things that led up to truly looking at alcohol, what mindset shifts occurred and how to have and hold more self compassion for yourself. Even tips on how to get through a 2 minute cold shower!
Maureen's Website: www.soberfitchick.com
The book I refer to at the end is called Chatter by Ethan Kross.
Coffee with Cara
Let’s journey together deep into what lights you up for the most fulfilling life. Indulge in a refreshing blend of inspiration, empowerment, and meaningful conversations. I'm Cara, your host, and I invite you to join me for insightful dialogues that ignite your inner fire and stir your passion for personal growth.
In each episode, I'll share a virtual cup of coffee as I delve into captivating topics that resonate with your journey. From empowerment to self-discovery, and from overcoming obstacles to embracing your unique strengths, "Coffee with Cara" is your energizing sip of motivation.
