The Power of A Few Good Habits: Neuroscientific Insights for a Balanced Life

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/79/b2/c6/79b2c645-cfbb-6d83-8bdd-0b1c6228d62c/mza_9988774419883178733.jpg/600x600bb.jpg

Coffee with a Neuroscientist

Shonté Taylor

25 episodes

3 months ago

A podcast about success, social awareness, leadership, mindset success, and of course neuroscience. Hear from the best known (and lesser-known) minds on earth who are making the planet a better place using their gifts, talents, and genius.

All content for Coffee with a Neuroscientist is the property of Shonté Taylor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Power of A Few Good Habits: Neuroscientific Insights for a Balanced Life

Coffee with a Neuroscientist

36 minutes 47 seconds

2 years ago

The Power of A Few Good Habits: Neuroscientific Insights for a Balanced Life

🚀 Elevate your performance with Julie Lowe, the high performance coach on the latest ☕️"Coffee with a Neuroscientist" podcast episode! 🔎 Explore the power of habits and discover a few good habits that can transform your life in ways you never imagined. 🌟 Join Neuroscientist & host Shonté Jovan Taylor in a captivating conversation with Julie Lowe as they dive deep into her book "A Few Good Habits." Discover how these habits can reduce stress, increase energy, boost creativity, and improve relationships. Tune in to this mind-expanding episode and unlock the secrets to unlocking your full potential. Don't settle for average or burnout when you can achieve greatness! Listen now to gain valuable insights and practical tips from Julie Lowe, the high performance coach who will guide you on the path to success. 🎯 Start building your habits arsenal today! 🚀 #Podcast #Neuroscience #HighPerformance #Habits #Transformation #UnlockYourPotential About Julie Julie Lowe is an Author, Speaker, and Certified High Performance Coach. Using neuroscience-backed practices, she teaches ambitious professionals how to prioritize their mindset, health, and relationships without sacrificing the quality of their work. Julie's expertise has been featured on Good Morning Washington, The List, Huffington Post, and Yahoo! Life, to name just a few, and her first book, A Few Good Habits, debuts October 5th. Connect at: CoachJulieLowe.com | Facebook | LinkedIn.com Read the first chapter of A Few Good Habits for free now at https://coachjulielowe.com/books/ Grab your copy (or 5!) of "A Few Good Habits" on Amazon at: https://amzn.to/46xg02a INTERNATIONAL AMAZON LINKS IF YOU NEED THEM: AMAZON CANADA LINK: https://amzn.to/46gSlTY AMAZON AUS LINK: https://amzn.to/46fyrZD AMAZON UK LINK: https://amzn.to/46h4sAu