Send us a text In this heartfelt episode of Coffee Time with Brenda and Mary, we dive deep into self-worth, self-love, and uncovering the hidden programming that keeps us from seeing our true power. Brenda and Mary discuss: How childhood messages shape limiting beliefsWhy it’s hard to accept compliments or see your own valuePractical steps to reconnect with your inner magnificenceThe transformative power of energy healing for clearing subconscious blocksHow doing the work can lead to unstoppa...
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Send us a text In this heartfelt episode of Coffee Time with Brenda and Mary, we dive deep into self-worth, self-love, and uncovering the hidden programming that keeps us from seeing our true power. Brenda and Mary discuss: How childhood messages shape limiting beliefsWhy it’s hard to accept compliments or see your own valuePractical steps to reconnect with your inner magnificenceThe transformative power of energy healing for clearing subconscious blocksHow doing the work can lead to unstoppa...
EP64 Emotions on Edge: Reclaiming Self-Regulation in a Triggered World
Coffee Time with Brenda and Mary
17 minutes
4 months ago
EP64 Emotions on Edge: Reclaiming Self-Regulation in a Triggered World
Send us a text In this powerful, honest, and heart-led episode, Brenda and Mary dive deep into a conversation that’s becoming more and more relevant: Where has emotional self-regulation gone? ✨ From public outbursts to emotional overwhelm, we explore how the energy on Earth is shifting, how emotional intelligence is being tested, and why so many people are reacting rather than responding. You’ll hear real-life stories, like witnessing a heated exchange at a store and managing to shift the ene...
Coffee Time with Brenda and Mary
Send us a text In this heartfelt episode of Coffee Time with Brenda and Mary, we dive deep into self-worth, self-love, and uncovering the hidden programming that keeps us from seeing our true power. Brenda and Mary discuss: How childhood messages shape limiting beliefsWhy it’s hard to accept compliments or see your own valuePractical steps to reconnect with your inner magnificenceThe transformative power of energy healing for clearing subconscious blocksHow doing the work can lead to unstoppa...
