How can we find greater well-being through flowers, surfing, and self-talk? In this episode, Carey explores this and more with Laura Cho-Stutler, owner of Lulu's Lei and Bouquets, a thriving flower shop in Haleiwa, on the north shore of Oahu.  Laura didn’t always know that her path would lead her into the flower business.  Yet, when she followed her interests and creativity, she went from practicing as a clinical psychologist, specializing in trauma treatment, into the world of flowers. We talk about how making this shift impacted Laura’s wellbeing, how a surf trip gave Laura the space and clarity to see what she really wanted in her life, how we can connect with nature through flowers and surfing, and the impact that self-talk can have on our emotional regulation.  In addition, Laura shares how she practices the pillars of Coffee Surf Yoga, and Wine.  It’s a conversation you don’t want to miss!

- Would you like to learn more about living a Coffee Surf Yoga Wine Lifestyle? Get your FREE guide:  4 Tips to Live a Coffee Surf Yoga Wine Lifestyle + Bonus Planner

- Follow Carey on instagram @coffeesurfyogawine.  Send her a DM to let her know how she can help you to live your Coffee Surf Yoga Wine lifestyle.

- Join the Coffee Surf Yoga Wine Facebook group at www.facebook.com/groups/coffeesurfyogawine.  Be a part of this growing wellness community!

- Connect with Laura Cho-Stutler on instagram @lulusleiandbouquets, via email at aloha@lulusleiandbouquets.com or at lulusleiandbouquets.com.