How can rest and self-care boost our success? Katherine Morua, an electrical engineer turned social impact entrepreneur, didn’t always know that rest would take her success to the next level.  It was through her own experience with burnout that she learned how vital and important true rest and wellness practices are for us to fulfill our personal assignments in the world in the most impactful way.  Katherine shares about how the practices of reiki, meditation, and affirmations can enable us to show self love and harness our personal power for a better tomorrow.

- Follow Carey on instagram @coffeesurfyogawine.  Send her a DM to let her know how she can help you to live your Coffee Surf Yoga Wine lifestyle.

- Join the Coffee Surf Yoga Wine Facebook group at www.facebook.com/groups/coffeesurfyogawine.  Be a part of this growing wellness community!

- Listen to Katherine Morua’s new podcast, Conscious Power, on Apple Podcasts, or wherever you listen to podcasts.

- Connect with Katherine Morua on instagram @katherinemorua and at moruapower.com