In this exciting episode of Coffee Expeditions, we sit down with Stephan Kesting, a top level Jiu Jitsu Black Belt, Outdoor Adventurer and Firefighter. Stephan shares his incredible journey from mastering the Art of Jiu Jitsu to embarking on thrilling Outdoor Adventures. We dive deep into his teaching approaches, preparation techniques and he shares some of his exciting memories from his Kayaking Adventures. Stephan offers valuable insights for listeners looking to pursue their own extraordinary paths. Tune in for engaging conversation filled with adventure, resilience and the love of a good cup of coffee. Check out Stephan at:  @essentialwilderness  Strenuous Life Podcast www.grapplearts.com Checkout more from Coffee Expeditions at:  @CoffeeExpeditions