Coffee, Cocktails, and Clarity: Real Women, Real Talk for Personal and Professional Development
Shai Boston
28 episodes
6 days ago
Finished listening to this episode? Share your feedback with me. In this episode, I share a moment that shook me and forced me to face how powerful (and risky) distraction can be. One call became a crossroads — a reminder that every moment, we’re choosing our direction. Presence or autopilot. Fear or awareness. Reaction or intention. If you’ve ever drifted, gotten caught up in the moment, or forgotten how precious life is — this one’s a reminder to breathe, pay attention, and choose the pat...
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Finished listening to this episode? Share your feedback with me. In this episode, I share a moment that shook me and forced me to face how powerful (and risky) distraction can be. One call became a crossroads — a reminder that every moment, we’re choosing our direction. Presence or autopilot. Fear or awareness. Reaction or intention. If you’ve ever drifted, gotten caught up in the moment, or forgotten how precious life is — this one’s a reminder to breathe, pay attention, and choose the pat...
Coffee, Cocktails, and Clarity: Real Women, Real Talk for Personal and Professional Development
10 minutes
9 months ago
Reframing Self-Judgement and Embracing Self-Love
Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION One seemingly harmless word can actually be a major source of self-judgment, blame, and even shame. In this episode, we're looking at that word, how it impacts our mindset and self-perception – then reframing it. We’ll highlight strategies to reframe our thinking along with simple ways to cultivate self-love. Join me for a relaxed conversation about breaking free from one of the shackles that prevent us from ste...
Coffee, Cocktails, and Clarity: Real Women, Real Talk for Personal and Professional Development
Finished listening to this episode? Share your feedback with me. In this episode, I share a moment that shook me and forced me to face how powerful (and risky) distraction can be. One call became a crossroads — a reminder that every moment, we’re choosing our direction. Presence or autopilot. Fear or awareness. Reaction or intention. If you’ve ever drifted, gotten caught up in the moment, or forgotten how precious life is — this one’s a reminder to breathe, pay attention, and choose the pat...
