Coffee, Cocktails, and Clarity: Real Women, Real Talk for Personal and Professional Development
Shai Boston
28 episodes
6 days ago
Finished listening to this episode? Share your feedback with me. In this episode, I share a moment that shook me and forced me to face how powerful (and risky) distraction can be. One call became a crossroads — a reminder that every moment, we’re choosing our direction. Presence or autopilot. Fear or awareness. Reaction or intention. If you’ve ever drifted, gotten caught up in the moment, or forgotten how precious life is — this one’s a reminder to breathe, pay attention, and choose the pat...
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Finished listening to this episode? Share your feedback with me. In this episode, I share a moment that shook me and forced me to face how powerful (and risky) distraction can be. One call became a crossroads — a reminder that every moment, we’re choosing our direction. Presence or autopilot. Fear or awareness. Reaction or intention. If you’ve ever drifted, gotten caught up in the moment, or forgotten how precious life is — this one’s a reminder to breathe, pay attention, and choose the pat...
Don't Reward the Negative: Breaking Free from Self-Sabotaging Thoughts
Coffee, Cocktails, and Clarity: Real Women, Real Talk for Personal and Professional Development
12 minutes
10 months ago
Don't Reward the Negative: Breaking Free from Self-Sabotaging Thoughts
Finished listening to this episode? Share your feedback with me. SHOW DESCRIPTION Have you ever noticed how mean you can be to yourself? In this episode, I'm looking at the impact of negative self-talk and why it's time to change our personal narratives. I'll share some of my own struggles, and you'll hear about a powerful conversation I had with an amazing author that totally shifted my perspective. We'll talk about the importance of rewarding positivity, appreciating the journey, and refram...
Coffee, Cocktails, and Clarity: Real Women, Real Talk for Personal and Professional Development
Finished listening to this episode? Share your feedback with me. In this episode, I share a moment that shook me and forced me to face how powerful (and risky) distraction can be. One call became a crossroads — a reminder that every moment, we’re choosing our direction. Presence or autopilot. Fear or awareness. Reaction or intention. If you’ve ever drifted, gotten caught up in the moment, or forgotten how precious life is — this one’s a reminder to breathe, pay attention, and choose the pat...
