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Coffee, Cleans and Calorie Deficits
Jordan Fleming
34 episodes
1 day ago
Weekly content answering questions YOU ask on using fitness to drop body fat, build muscle and strength.
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Fitness
Health & Fitness
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All content for Coffee, Cleans and Calorie Deficits is the property of Jordan Fleming and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Weekly content answering questions YOU ask on using fitness to drop body fat, build muscle and strength.
Show more...
Fitness
Health & Fitness
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What to do when you can't get on kit (does exercise selection matter??)
Coffee, Cleans and Calorie Deficits
5 minutes 46 seconds
3 years ago
What to do when you can't get on kit (does exercise selection matter??)

Clients are often complaining of how difficult it is to get onto certain pieces of kit.


Luckily they know how and when to adapt their sessions > listen in for the low down on managing lack of kit in the gym and whether or not the exercise choice matters.


IG: JordanFlemingFitness

email_ jayptbusiness@gmail.com



Coffee, Cleans and Calorie Deficits
Weekly content answering questions YOU ask on using fitness to drop body fat, build muscle and strength.