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Coffee, Cleans and Calorie Deficits
Jordan Fleming
34 episodes
3 days ago
Weekly content answering questions YOU ask on using fitness to drop body fat, build muscle and strength.
Show more...
Fitness
Health & Fitness
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All content for Coffee, Cleans and Calorie Deficits is the property of Jordan Fleming and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Weekly content answering questions YOU ask on using fitness to drop body fat, build muscle and strength.
Show more...
Fitness
Health & Fitness
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What are your values, why do they make results easier and how can you find them?
Coffee, Cleans and Calorie Deficits
11 minutes 56 seconds
4 years ago
What are your values, why do they make results easier and how can you find them?

Today we discuss 


Principles/Values - what are they, why do they matter and how do they help you achieve results? 



Reach me on


IG: @jordanflemingfitness

Email: jayptbusiness@gmail.com 

Coffee, Cleans and Calorie Deficits
Weekly content answering questions YOU ask on using fitness to drop body fat, build muscle and strength.