We're going to discuss the emotional and behaviour change that is associated with long term fat loss and keeping that fat off, and why it's not the 'diet' that's fucked ,it's you!
Which is good. Because you can heal and grow, we can't fix a maths equation based on logic.
email: jayptbusiness@gmail.com
IG: jordanflemingfitness
coaching application: https://forms.gle/hsv7riejaS4aEBFr7