Gym Anxiety is a biiitch - let's sort it.

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Coffee, Cleans and Calorie Deficits

Jordan Fleming

34 episodes

3 days ago

Weekly content answering questions YOU ask on using fitness to drop body fat, build muscle and strength.

Fitness

Health & Fitness

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All content for Coffee, Cleans and Calorie Deficits is the property of Jordan Fleming and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Weekly content answering questions YOU ask on using fitness to drop body fat, build muscle and strength.

Fitness

Health & Fitness

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Gym Anxiety is a biiitch - let's sort it.

Coffee, Cleans and Calorie Deficits

19 minutes 41 seconds

4 years ago

Gym Anxiety is a biiitch - let's sort it.

Hey, welcome to the Coffee, Cleans and Calorie Deficits podcast.

Today we’re talking about gym anxiety

What it is and how to overcome it to you can begin working out in the gym stress free and see results.

Where can you find out more

IG: @jordanflemingfitness (daily content)

Website: jordanflemingfitness.co.uk (blog)

Email list sign up: https://mailchi.mp/30aa89a9ad38/email