Fat loss in five minutes

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Coffee, Cleans and Calorie Deficits

Jordan Fleming

34 episodes

1 day ago

Weekly content answering questions YOU ask on using fitness to drop body fat, build muscle and strength.

Fitness

Health & Fitness

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All content for Coffee, Cleans and Calorie Deficits is the property of Jordan Fleming and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Weekly content answering questions YOU ask on using fitness to drop body fat, build muscle and strength.

Fitness

Health & Fitness

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Fat loss in five minutes

Coffee, Cleans and Calorie Deficits

5 minutes 2 seconds

4 years ago

Fat loss in five minutes

Hey, welcome to the Coffee, Cleans and Calorie Deficits podcast.

Today we’re talking about fat loss and how it works

What we cover

What fat loss is

How it works

How to calculate your calories

How to track your changes

Where you can find a FREE ebook on that (hint it's down below, sign up and I'll send you a copy)

Where can you find out more

IG: @jordanflemingfitness

Website: jordanflemingfitness.co.uk

Email list sign up: https://mailchi.mp/30aa89a9ad38/email