Hi and welcome to the Coffee, Cake and Kegals Podcast. I am your host, Stacey Trapanese. I am a woman on a self healing journey, raising awareness on a variety of topics related to women and yes, even some men. I am an anti-diet warrior, wellness advocate, breast implant illness warrior, Reiki Master Teacher, Theta Healer, minister, counselor, wife and mom of two amazing souls. Each hat I wear has equipped me with wisdom and knowledge. So, Sit back with your coffee ( or tea) and cake and enjoy! I know you’re wondering about the kegals... well you have to listen! 😉
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Hi and welcome to the Coffee, Cake and Kegals Podcast. I am your host, Stacey Trapanese. I am a woman on a self healing journey, raising awareness on a variety of topics related to women and yes, even some men. I am an anti-diet warrior, wellness advocate, breast implant illness warrior, Reiki Master Teacher, Theta Healer, minister, counselor, wife and mom of two amazing souls. Each hat I wear has equipped me with wisdom and knowledge. So, Sit back with your coffee ( or tea) and cake and enjoy! I know you’re wondering about the kegals... well you have to listen! 😉
Ever feel like you have the knowledge, you have the skills, you have the ability but you feel like a fraud? Hi, my name is Imposter Syndrome nice to meet you! It took me such a long time to identify that I have Imposter Syndrome. Years!! I just thought it was low self esteem but it apparently went way deeper than that. I am navigating the world of breaking free of these limiting beliefs and felt the need to share this with my listeners. Do you suffer from Imposter Syndrome? If you do, don’t worry- I got you.
Coffee, Cake and Kegals
Hi and welcome to the Coffee, Cake and Kegals Podcast. I am your host, Stacey Trapanese. I am a woman on a self healing journey, raising awareness on a variety of topics related to women and yes, even some men. I am an anti-diet warrior, wellness advocate, breast implant illness warrior, Reiki Master Teacher, Theta Healer, minister, counselor, wife and mom of two amazing souls. Each hat I wear has equipped me with wisdom and knowledge. So, Sit back with your coffee ( or tea) and cake and enjoy! I know you’re wondering about the kegals... well you have to listen! 😉
