A Brazilian Egyptian hybrid, a quintessential traveler, meditator and a fitness fanatic who is a talented storyteller and conversation starter. Born in Kuwait for an Egyptian parents, moved to Sao Paulo and by the age of 39 and after two divorces followed by one hell of a battle with depression decided to share his stories about Brasil, fitness, traveling and meditation.
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A Brazilian Egyptian hybrid, a quintessential traveler, meditator and a fitness fanatic who is a talented storyteller and conversation starter. Born in Kuwait for an Egyptian parents, moved to Sao Paulo and by the age of 39 and after two divorces followed by one hell of a battle with depression decided to share his stories about Brasil, fitness, traveling and meditation.
unlock the secrets to happiness and positive psychology.
Coffee break with Tamer
31 minutes 31 seconds
1 year ago
unlock the secrets to happiness and positive psychology.
🎙️ New Podcast Episode Alert! 🎧
Hey there, fellow seekers of truth and happiness! I'm thrilled to announce that the latest episode of the Coffee Break with Tamer podcast is now live, and it's all about the fascinating science behind achieving true happiness. 🌟
In this eye-opening episode, we delve into the groundbreaking research of Dr. Lauri Santos from the esteemed Psychology Department at Yale University. 🧠 Dr. Santos has spent years uncovering the secrets to a happy and fulfilled life, and she generously shares her insights with us.
Prepare to have your mind blown as we explore the mechanisms and step-by-step strategies that guarantee a successful and joy-filled journey towards lasting happiness. From the power of gratitude and mindfulness to the science behind positive relationships, we cover it all in an engaging and accessible way.
No fluff, no pseudoscience—just evidence-based information that you can immediately apply to your own life. 💡 Whether you're seeking personal growth, improved relationships, or simply a more contented existence, this episode is a goldmine of practical wisdom.
Join me on this intellectual adventure as we unlock the secrets to happiness and explore the fascinating realm of positive psychology. Trust me, you won't want to miss this one!
So grab your favorite beverage, find a cozy spot, and tune in to the Coffee Break with Tamer podcast on your favorite podcast platform. ☕️🎧 Prepare to be enlightened, inspired, and empowered to embark on your own journey towards a happier and more fulfilling life.
Remember, the pursuit of happiness is not only a noble goal but an achievable one. Let's uncover the science behind it together and make every moment count!
Stay curious, my friends.
#CoffeeBreakWithTamer #PodcastEpisode #HappinessJourney #PositivePsychology #ScientificFindings #YaleUniversity #Mindfulness #Gratitude #Relationships #SelfImprovement #MakeEveryMomentCount
Coffee break with Tamer
A Brazilian Egyptian hybrid, a quintessential traveler, meditator and a fitness fanatic who is a talented storyteller and conversation starter. Born in Kuwait for an Egyptian parents, moved to Sao Paulo and by the age of 39 and after two divorces followed by one hell of a battle with depression decided to share his stories about Brasil, fitness, traveling and meditation.
