Episode 42 - "Ooh, Friend!"

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Coffee and Coaching

Coach Camara & Jack Grindley

57 episodes

3 days ago

Two coaches explaining how we get people to live their best lives through exercise and nutrition. We also think we know about coffee.

Fitness

Health & Fitness

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Two coaches explaining how we get people to live their best lives through exercise and nutrition. We also think we know about coffee.

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/4393706/4393706-1585746524994-a90031af9e1ea.jpg

Episode 42 - "Ooh, Friend!"

Coffee and Coaching

1 hour 9 minutes 22 seconds

3 years ago

Episode 42 - "Ooh, Friend!"

In today's episode, we speak about the importance of being your own best friend.

We share some examples of why it's so important that you become your own biggest fan. We also cover some things you can begin to do if that's not the case for you right now.

As always we start with a coffee chat. This week Jack explains why he's ruined coffee shop espresso for himself and Isaac tells us all about becoming a dog dad.