It's been a while but we're finally back. Let's talk about making a comeback after success.

• Introduction
• 5 Minute Journal (Nootropics and HIIT)
• Coffee Corner
• Good News Network
• Topic of the Week: Making a Comeback

Links:

• Brain Benefits and L-Theanine | Life Extension Magazine
• Nootropic - Wikipedia — Nootropics (noh-ə-TROP-iks)—also called smart drugs or cognitive enhancers—are drugs, supplements, or other substances that improve cognitive function, particularly executive functions, memory, creativity, or motivation, in healthy individuals.
• High-intensity interval training - Wikipedia — High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or sprint interval training (SIT), is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods
• Coffee Corner: Coffee and Coffee Mug
• Dramatic Rescues Unfold All Across Waterlogged Houston - The New York Times
• Spartan Race Inc. Obstacle Course Races | You See Struggle, We See Strength | Race Types Overview | Spartan Sprint: 3-5 Miles, 20-23 Obstacles