Ep. 38 Are Daily Ice Baths the Recipe to Success? w/ Dawson Rivera

https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/2c/bc/5d/2cbc5d70-8dc9-b314-860c-60a244f5386f/mza_13367808187828435292.jpg/600x600bb.jpg

CodyCast101

Cody Wilkinson

40 episodes

4 days ago

Hi, my name is Cody Wilkinson and this podcast is meant to be an extension of my life. The conversations I have had with my family, friends and even strangers have helped me gain a better understanding of this world and my place in it. I want to know how people think, and how their thought process effects their unique perspective.

Improv

Comedy

RSS

All content for CodyCast101 is the property of Cody Wilkinson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Improv

Comedy

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/5813603/5813603-1594313114257-db410b0c27a53.jpg

Ep. 38 Are Daily Ice Baths the Recipe to Success? w/ Dawson Rivera

CodyCast101

53 minutes 52 seconds

2 years ago

Ep. 38 Are Daily Ice Baths the Recipe to Success? w/ Dawson Rivera

4/26/23

Something I am betting our species' future on is the power of the internet. On a whim, one of my high school football captains, Dawson, starting posting videos of himself doing short ice baths on Instagram. All of a sudden we're at Day 73 and counting, and Dawson is just getting started. The internet exposed him to this practice and the internet is holding him accountable to his new habit. Taking ice baths, and other holistic health practices, are blowing up online right now. It gives me hope that we can grow into the next century with an intelligent approach to life on this planet. Enjoy!

https://hubermanlab.com/the-science-and-use-of-cold-exposure-for-health-and-performance/