In this episode, I sit down with speaker and coach Kelly Parker to talk about what it really means to break the script — those old stories and childhood beliefs that quietly shape how we show up in life, work, and relationships. Kelly shares how to recognize limiting beliefs, where they come from, and practical ways to rewrite them so you can live more authentically and confidently. If you’ve ever struggled with people-pleasing, perfectionism, or feeling “not enough,” this conversation will h...
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In this episode, I sit down with speaker and coach Kelly Parker to talk about what it really means to break the script — those old stories and childhood beliefs that quietly shape how we show up in life, work, and relationships. Kelly shares how to recognize limiting beliefs, where they come from, and practical ways to rewrite them so you can live more authentically and confidently. If you’ve ever struggled with people-pleasing, perfectionism, or feeling “not enough,” this conversation will h...
48: Friendship or Relationship? Understanding Emotional Intimacy and Codependency
Codependent Doctor
27 minutes
5 months ago
48: Friendship or Relationship? Understanding Emotional Intimacy and Codependency
Codependency doesn't just affect romantic relationships—it can appear in our friendships too, creating anxiety, over-functioning, and emotional entanglement that feels just as intense without the relationship label. Emotional intimacy is emotional intimacy, regardless of whether it's with a friend or partner, and our attachment patterns don't discriminate. • Friendships lack the clear definitions and expectations that romantic relationships have—there's no "define the relationship" talk or b...
Codependent Doctor
In this episode, I sit down with speaker and coach Kelly Parker to talk about what it really means to break the script — those old stories and childhood beliefs that quietly shape how we show up in life, work, and relationships. Kelly shares how to recognize limiting beliefs, where they come from, and practical ways to rewrite them so you can live more authentically and confidently. If you’ve ever struggled with people-pleasing, perfectionism, or feeling “not enough,” this conversation will h...
