Code To Connection, hosted by Dr Mari Kovanen, a registered psychologist, relationship therapist and dating coach for men in tech who want to become more confident in dating. Discover how to unlock your dating confidence and overcome approach anxiety with the help of a psychologist. Learn how to meet more women and find love with expert dating confidence coaching.
Would you like more support with dating and becoming more confident?
Book a FREE consultation and we can talk about how dating coaching could help you.
https://calendly.com/drmaricoaching/2...
Hosted on Acast. See acast.com/privacy for more information.
Code To Connection, hosted by Dr Mari Kovanen, a registered psychologist, relationship therapist and dating coach for men in tech who want to become more confident in dating. Discover how to unlock your dating confidence and overcome approach anxiety with the help of a psychologist. Learn how to meet more women and find love with expert dating confidence coaching.
Would you like more support with dating and becoming more confident?
Book a FREE consultation and we can talk about how dating coaching could help you.
https://calendly.com/drmaricoaching/2...
Hosted on Acast. See acast.com/privacy for more information.
Would you like to feel more confident in approaching women and create more opportunities for conversations with women?
I have created a FREE Dating Confidence Kickstart Guide to help you to get started with becoming your most confident self and create more opportunities to meet women.
Connect with me on LinkedIn and message "Dating confidence guide" and I will send it you. https://www.linkedin.com/in/drmarikovanendatingcoach/
Would you like more support with dating and becoming more confident?
Book a FREE consultation and we can talk about how dating coaching could help you. https://calendly.com/drmaricoaching/20minloveconnectioncall
In this video, Dr. Mari Kovanen, a registered psychologist, relationship therapist, and men's dating coach, shares insights and actionable tips on building self-esteem to improve interactions with women and boost dating confidence. This episode dives into what self-esteem is, its impact on dating, and provides three practical tips to increase self-awareness, challenge negative thoughts, and practice affirmations and grounding techniques. Join Dr. Mari and learn how to communicate with confidence and create more dating opportunities effectively.
00:00 Introduction: Overcoming Nervousness in Dating
00:58 Understanding Self Esteem
03:03 The Impact of Low Self Esteem
04:52 Building Healthy Self Esteem
07:07 Three Actionable Tips to Boost Self Esteem
09:16 Breathing Exercise for Grounding
13:00 Recap and Final Thoughts
Hosted on Acast. See acast.com/privacy for more information.