In this episode of Code Name Z Podcast, we dive into the world of social media and ask the big question: is our online behavior helping us connect, or is it doing more harm than good? From the dopamine rush of likes and shares to the pressures of comparison and performance, we break down the habits, patterns, and effects that shape how we show up online. Tune in as we explore whether social media is a tool for growth—or a trap we fall into.

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