How to know if you are really "feeling" your feelings instead of just "thinking" you are.

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CoCreate with Brooke Snow

Brooke Snow

9 episodes

6 months ago

Join Brooke Snow in the journey of co creating a life from a place of unconditional love.

Spirituality

Education,

Religion & Spirituality,

Self-Improvement

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Join Brooke Snow in the journey of co creating a life from a place of unconditional love.

Spirituality

Education,

Religion & Spirituality,

Self-Improvement

How to know if you are really "feeling" your feelings instead of just "thinking" you are.

CoCreate with Brooke Snow

32 minutes

6 months ago

How to know if you are really "feeling" your feelings instead of just "thinking" you are.

Have you ever wondered if you’re truly feeling your feelings?

For years, I thought I was "feeling my feelings" when, in reality, I was trying to process emotions through my mind. Sound familiar? Join me as I uncover the surprising wisdom of the body and its role in healing the past, creating the future, and fully embracing the present. Through personal stories, profound insights, and practical steps, we’ll explore how to shift from the mental chatter of storytelling to the quiet, powerful language of sensation.

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Join me for a live online breathwork session to feel and express your own emotions.
visit: brookesnow.com/events