It’s been one full year since we hit CoastFI—and we’re recording this episode from the woods, camping and reflecting on everything that’s happened since Matt stepped away from the 9-to-5 grind. In this candid conversation, we open up about the emotional shifts, role reversals, and lessons we’ve learned along the way. Matt shares the transition into being a stay-at-home dad and the unexpected physical and emotional toll, while Yana discusses stepping up as the primary income earner. We also di...
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It’s been one full year since we hit CoastFI—and we’re recording this episode from the woods, camping and reflecting on everything that’s happened since Matt stepped away from the 9-to-5 grind. In this candid conversation, we open up about the emotional shifts, role reversals, and lessons we’ve learned along the way. Matt shares the transition into being a stay-at-home dad and the unexpected physical and emotional toll, while Yana discusses stepping up as the primary income earner. We also di...
Let’s get serious - Panic Attacks, Burnout, and Building Balance Ep.06
CoastFI Couple
39 minutes
1 year ago
Let’s get serious - Panic Attacks, Burnout, and Building Balance Ep.06
We're excited to have you with us for Episode 6, "Panic Attacks, Burnout, and Building Balance". Today, we're getting personal as Matt share’s his experience with job-related burnout and the severe impact it had on his mental health, including anxiety and panic attacks.We'll discuss how these challenges affected our journey to financial independence, the tough decisions we had to make, and how we chose to prioritize our health and family during some incredibly stressful times. Plus, we'll tou...
CoastFI Couple
It’s been one full year since we hit CoastFI—and we’re recording this episode from the woods, camping and reflecting on everything that’s happened since Matt stepped away from the 9-to-5 grind. In this candid conversation, we open up about the emotional shifts, role reversals, and lessons we’ve learned along the way. Matt shares the transition into being a stay-at-home dad and the unexpected physical and emotional toll, while Yana discusses stepping up as the primary income earner. We also di...
