Introducing The Coastal Swim Cast– your go-to podcast for a deep dive into the world of open water swimming, safety practices, and the enchantment of connecting with the sea. Join us, Allie and Terri, two experienced female swim coaches and best friends on this exciting new podcast that celebrates the nuances of the life in the sea.
Instagram - @coastalswimcast
Follow us, give us a like, share with your friends and leave us a review!
For more information about what Coastal Swim Coaching offer, feel free to visit the following!
Facebook - @coastalswimcoaching
Website - coastalswimcoaching.co.uk
Hosted on Acast. See acast.com/privacy for more information.
Introducing The Coastal Swim Cast– your go-to podcast for a deep dive into the world of open water swimming, safety practices, and the enchantment of connecting with the sea. Join us, Allie and Terri, two experienced female swim coaches and best friends on this exciting new podcast that celebrates the nuances of the life in the sea.
Instagram - @coastalswimcast
Follow us, give us a like, share with your friends and leave us a review!
For more information about what Coastal Swim Coaching offer, feel free to visit the following!
Facebook - @coastalswimcoaching
Website - coastalswimcoaching.co.uk
Hosted on Acast. See acast.com/privacy for more information.
Your body needs to warm up to feel good when swimming. So often we don't allow our bodies time to warm up and acclimatise to what we are doing. This may be due to our expectations being too high too soon, or wanting to achieve more than our body is ready for! So with that, it means that when we are not prepared sometimes we can experience what we call, The 500 Freakout!
Please follow the links to find out more about this incredible charity and to our donor box sponsorship page!
The Body Happy Org - https://www.bodyhappyorg.com/about
Donor Box - https://donorbox.org/body-happy-org-donation-form/fundraiser/allie-and-terri-coastal
Don't forget to leave us a review, share and tell your friends, we would love this podcast to go far and wide!
Join us, Terri and Allie each week as we chat about all things swimming and water related! There is never s dull moment, listen and find out interesting facts, meet members of the swimming community and much more! You can find more about us on our socials and our website! ENJOY and don't forget to Seas your Dreams!
Instagram - @coastalswimcoaching and @coastalswimcast
Follow us, give us a like, share with your friends and leave us a review!
Hosted on Acast. See acast.com/privacy for more information.