Introducing The Coastal Swim Cast– your go-to podcast for a deep dive into the world of open water swimming, safety practices, and the enchantment of connecting with the sea. Join us, Allie and Terri, two experienced female swim coaches and best friends on this exciting new podcast that celebrates the nuances of the life in the sea.
Instagram - @coastalswimcast
Follow us, give us a like, share with your friends and leave us a review!
For more information about what Coastal Swim Coaching offer, feel free to visit the following!
Facebook - @coastalswimcoaching
Website - coastalswimcoaching.co.uk
Hosted on Acast. See acast.com/privacy for more information.
Introducing The Coastal Swim Cast– your go-to podcast for a deep dive into the world of open water swimming, safety practices, and the enchantment of connecting with the sea. Join us, Allie and Terri, two experienced female swim coaches and best friends on this exciting new podcast that celebrates the nuances of the life in the sea.
Instagram - @coastalswimcast
Follow us, give us a like, share with your friends and leave us a review!
For more information about what Coastal Swim Coaching offer, feel free to visit the following!
Facebook - @coastalswimcoaching
Website - coastalswimcoaching.co.uk
Hosted on Acast. See acast.com/privacy for more information.

In this deeply personal episode, we talk about the driving force behind our upcoming English Channel Relay Swim and why we’ve chosen to support The Body Happy.Org. This incredible charity works to promote body positivity and neutrality, particularly for children, in a world that can be challenging when it comes to self-image and self-acceptance.
As swim coaches, we see first-hand how body image affects our swimmers. Whether it’s stepping into a swimsuit, building confidence in the water, or embracing what their bodies can do, these experiences are a constant reminder of the importance of fostering positive attitudes toward ourselves and others. We open up about our own journeys with body image, the struggles, the growth, and why this mission feels so close to home.
The episode also includes discussion about child sexual abuse. These are important but sensitive topics, so please take care while listening.
Join us as we share our passion for this cause, how it connects to our swim coaching, and why swimming the English Channel is about more than just the challenge—it’s about making a difference.
Please follow the links to find out more about this incredible charity and to our donor box sponsorship page!
The Body Happy Org - https://www.bodyhappyorg.com/about
Donor Box - https://donorbox.org/body-happy-org-donation-form/fundraiser/allie-and-terri-coastal
Don't forget to leave us a review, share and tell your friends, we would love this podcast to go far and wide!
Join us, Terri and Allie each week as we chat about all things swimming and water related! There is never s dull moment, listen and find out interesting facts, meet members of the swimming community and much more! You can find more about us on our socials and our website! ENJOY and don't forget to Seas your Dreams!
Instagram - @coastalswimcoaching and @coastalswimcast
Follow us, give us a like, share with your friends and leave us a review!
Hosted on Acast. See acast.com/privacy for more information.