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CoachVitta Podcast
CoachVitta
71 episodes
5 days ago
Dive into Fitness, Health, Wellness and Self-confidence insights with a seasoned Tampa-based trainer, offering motivational tips, guest stories, struggles and denials, and funny workout chronicles in our podcast episodes. CoachVitta is a Published Author of Book “Slaying Your Health After 25” (A Women’s Health Guide). This book was a #1 New Release for health and fitness books.
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Health & Fitness
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All content for CoachVitta Podcast is the property of CoachVitta and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dive into Fitness, Health, Wellness and Self-confidence insights with a seasoned Tampa-based trainer, offering motivational tips, guest stories, struggles and denials, and funny workout chronicles in our podcast episodes. CoachVitta is a Published Author of Book “Slaying Your Health After 25” (A Women’s Health Guide). This book was a #1 New Release for health and fitness books.
Show more...
Health & Fitness
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Summer Clearance
CoachVitta Podcast
48 minutes 17 seconds
1 year ago
Summer Clearance


In this episode, we embrace the transition from summer to fall by decluttering both our spaces and our minds. Join us as we reflect on the importance of clearing out the old to welcome new beginnings.


We also pay tribute to our beloved friend and co-host, celebrating their impact on our journey together.


Tune in for a deep dive into the themes of September and October Awareness, as we explore how to navigate this transformative time.

CoachVitta Podcast
Dive into Fitness, Health, Wellness and Self-confidence insights with a seasoned Tampa-based trainer, offering motivational tips, guest stories, struggles and denials, and funny workout chronicles in our podcast episodes. CoachVitta is a Published Author of Book “Slaying Your Health After 25” (A Women’s Health Guide). This book was a #1 New Release for health and fitness books.