Dive into Fitness, Health, Wellness and Self-confidence insights with a seasoned Tampa-based trainer, offering motivational tips, guest stories, struggles and denials, and funny workout chronicles in our podcast episodes.
CoachVitta is a Published Author of Book “Slaying Your Health After 25” (A Women’s Health Guide). This book was a #1 New Release for health and fitness books.
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Dive into Fitness, Health, Wellness and Self-confidence insights with a seasoned Tampa-based trainer, offering motivational tips, guest stories, struggles and denials, and funny workout chronicles in our podcast episodes.
CoachVitta is a Published Author of Book “Slaying Your Health After 25” (A Women’s Health Guide). This book was a #1 New Release for health and fitness books.
Back to School Back to Fitness Tips for Busy Parents
CoachVitta Podcast
5 minutes 44 seconds
3 years ago
Back to School Back to Fitness Tips for Busy Parents
This episode discusses- A few tips to help and guide busy parents maintain their self-care and excersice (workout) routine while their kid/s are in school.
CoachVitta Podcast
Dive into Fitness, Health, Wellness and Self-confidence insights with a seasoned Tampa-based trainer, offering motivational tips, guest stories, struggles and denials, and funny workout chronicles in our podcast episodes.
CoachVitta is a Published Author of Book “Slaying Your Health After 25” (A Women’s Health Guide). This book was a #1 New Release for health and fitness books.
