Dive into Fitness, Health, Wellness and Self-confidence insights with a seasoned Tampa-based trainer, offering motivational tips, guest stories, struggles and denials, and funny workout chronicles in our podcast episodes.
CoachVitta is a Published Author of Book “Slaying Your Health After 25” (A Women’s Health Guide). This book was a #1 New Release for health and fitness books.
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Dive into Fitness, Health, Wellness and Self-confidence insights with a seasoned Tampa-based trainer, offering motivational tips, guest stories, struggles and denials, and funny workout chronicles in our podcast episodes.
CoachVitta is a Published Author of Book “Slaying Your Health After 25” (A Women’s Health Guide). This book was a #1 New Release for health and fitness books.
Unleash the freshness of spring into your wellness routine with our "Spring Cleaning Your Health: A Seasonal Reset!" episode. We're tackling the clutter in your diet, exercise, and mindset to help you bloom with vitality. Discover stress management tips, energizing workouts, and mental decluttering techniques from our health mavens. Get ready to rejuvenate your spirit and spring clean your health for a lighter, brighter you! Tune in with CoachVitta and Renni and transform with the season! 🌱✨🏃♀️
CoachVitta Podcast
Dive into Fitness, Health, Wellness and Self-confidence insights with a seasoned Tampa-based trainer, offering motivational tips, guest stories, struggles and denials, and funny workout chronicles in our podcast episodes.
CoachVitta is a Published Author of Book “Slaying Your Health After 25” (A Women’s Health Guide). This book was a #1 New Release for health and fitness books.
