Dive into Fitness, Health, Wellness and Self-confidence insights with a seasoned Tampa-based trainer, offering motivational tips, guest stories, struggles and denials, and funny workout chronicles in our podcast episodes.
CoachVitta is a Published Author of Book “Slaying Your Health After 25” (A Women’s Health Guide). This book was a #1 New Release for health and fitness books.
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Dive into Fitness, Health, Wellness and Self-confidence insights with a seasoned Tampa-based trainer, offering motivational tips, guest stories, struggles and denials, and funny workout chronicles in our podcast episodes.
CoachVitta is a Published Author of Book “Slaying Your Health After 25” (A Women’s Health Guide). This book was a #1 New Release for health and fitness books.
This episode discusses October health and wellness awareness. A little twist of Halloween season for October. So Fall Back (into shape, health or wellness)
CoachVitta Podcast
Dive into Fitness, Health, Wellness and Self-confidence insights with a seasoned Tampa-based trainer, offering motivational tips, guest stories, struggles and denials, and funny workout chronicles in our podcast episodes.
CoachVitta is a Published Author of Book “Slaying Your Health After 25” (A Women’s Health Guide). This book was a #1 New Release for health and fitness books.
